Tag: fasting

  • My Name Is…

    My Name Is…

    My name is Ryan Frary. I began this life with that name. I’ve had many names and nicknames. RJ, Boo-boo, Bubba, Frare, FrereBear and more. Each one whether given to me or created by me, captured a part of who I am, but never quite got the full picture. I always loved nicknames and titles.…

  • Healing the Body

    There is a long road ahead of me in terms of recovery for my physical body. My spirit and mental awareness soar for a time and are brought swiftly back to reality as I stand and move around. We are whole beings and reintegrating my physical awareness with the rest of me is the next…

  • Life Day 1

    I am feeling out the direction of this blog now that the fast is over. I intend to make content that is worthy of everyone’s time including my own. Right now I am thinking it will become a place for essays, poetry and my creative writing that is short form. They may not be as…

  • Fasting Day 40 of 40: Awe from Beginning to End

    Fasting Day 40 of 40: Awe from Beginning to End

    Last night I laid out under the stars and basked in their glow. I could see a pink and green haze emanating from them and faint lines of light the seem to interconnect. The simple treasure of the sky at night left me in awe at our experience here. The magic and wonder that is…

  • Fasting Day 39 of 40: Self-Care

    Fasting Day 39 of 40: Self-Care

    I had always thought victory was achieved from the last bit of “oomph” left within the hero. They had something others could only dream of. I styled my life and my creations in that manner. I would wait last minute because I had that “it” with in me. After years of coming close to but…

  • Fasting Day 38 of 40: The Heart as a Master Healer

    Fasting Day 38 of 40: The Heart as a Master Healer

    With every thrum of the heart beat blood pulses and oxygen fills us. On the down beat we expel that which is no longer serving, C02 and the like, and on the in-breath we bring in vital new life force. The rhythm of the two brings us closer to ourselves. Our heart is the feeler…

  • Fasting Day 37 of 40: Protection

    Fasting Day 37 of 40: Protection

    As we move through our days we are bombarded with stories and news. Lines of gossip of who did what and with whom are on the news, in our phones and around our homes. It is subtle but this vein of energy is destructive in nature and causes us to draw our attention from our…

  • Fasting Day 35 of 40: Making Contact

    Fasting Day 35 of 40: Making Contact

    We are not alone. There is an undeniable truth I have found within moments of stillness and silence. Every aspect of the Universe is humming and alive. Parts of my body even begin to speak to me. A shoulder will say, “hold me a little closer,” and healing begins. My heart will say “feel into…

  • Fasting Day 34 of 40: Falls

    Fasting Day 34 of 40: Falls

    It is amazing to me how easy it is to slip and fall. I have spent much of my life tumbling from decks, stages, couches, cars, motorcycles and more. Sometimes it was with intent, and other times it was less purposeful. The life-changing ones were the ones that I was not quite fully aware of.…

  • Fasting Day 32 of 40: Synergy

    Fasting Day 32 of 40: Synergy

    Synchronicity is the alignment of two parts; synergy is what happens after they meet. When you find the girl, it is up to you if you dance or not. How you two dance is what you discover. Unity takes many forms, but the simplest are these: the ease and fluidity of movement, the “knowing” of…